
Vegan or Not.
So i got this article from Mindbodygreen.com And Mara Tyler gives a list of the 10 sources of protein for Vegans. Even though I’m not a Vegan and you might not be either its good to add even more healthy protein to your food life. 🙂 1. Veggies: Yep, good old greens will pack a protein punch. One cup of cooked spinach has about 7 grams … Continue reading Vegan or Not.